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Tea Recipe: Honey Lemon Ginger and Turmeric Tea A simple way to calm the body. Ingredients 1 cup water 1 teaspoon freshly squeezed lemon juice, 1 – 2 wedges 1 teaspoon coarsely grated unpeeled ginger root 1/4 teaspoon turmeric 1/2 teaspoon raw honey, or to taste Instructions Make boiling water on the stove or microwave. Pour in a mug. Coarsely grate the unpeeled ginger root, […]

Nourish

Tea Recipe: Honey Lemon Ginger and Turmeric Tea A simple way to calm the body. Ingredients 1 cup water 1 teaspoon freshly squeezed lemon juice, 1 – 2 wedges 1 teaspoon coarsely grated unpeeled ginger root 1/4 teaspoon turmeric 1/2 teaspoon raw honey, or to taste Instructions Make boiling water on the stove or microwave. Pour in a mug. Coarsely grate the unpeeled ginger root, […]

Nourish

Inspiration, recipes

As we crave heartier meals with the changing seasons, there a tons of options to keep it clean and healthy, while still nourishing ourselves.

3 Hearty and Healthy Meals for Fall