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It’s that tiny moment of clarity you get when you are tuned in to the present moment and the breath. 

Meditation Made Simple

It’s that tiny moment of clarity you get when you are tuned in to the present moment and the breath. 

Meditation Made Simple

Gaby, Inspiration

The moon and the sun, the push and pull of the tides, winter and summer, masculine and feminine, inhales and exhales, and life and death. Everything in life is centered around oppositions that help create the unique and ever changing world we live in. Neither side is seen as “good” or “bad” because they are […]

Creating Balance